Healthy Weight Loss Diet Program Tips – Eating For Pleasure is Giving You Pain

Ab machines and treadmills have found their way into more homes in the U.S. than ever before. Healthy food grocery stores are popping up all over, and even fast food restaurants are offering healthier fare. You can't pick up a magazine or newspaper that doesn't have an article about weight loss, or how to eat healthy. And yet, we in America are we getting fatter by the day. Why? The answer to this is of course multifaceted, but a crucial part of it is this: people don't want you to mess around with what they can and cannot eat.About 10 years ago I was helping a few friends who had started a used fitness equipment store. ... Read More